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Stairs Diet Program
Benefits of Stairs Diet
  • 1. There are micro and macro elements in diet, thus sufficient carbonhydrate, fat and proteins. Body does not feel deficit.
  • 2. There is lots of fibre in the diet and it helps our guts work.
  • 3. Eating hours and portions are set by the person who is on diet thus psychological stress is decreasing ( it is not as in other diets)
  • 4. As diet has enough carbonhydrates and sugar, it does not make you stressed and does not stop losing weight. 
This has been specially prepared for you by Dr. Samira Gasımlı.
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Nispetiye Mah. Belediye Sit. Yolu A-5 Blok 16/B No:34 Istanbul / TÜRKİYE
+90 (212) 351 96 16
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