Why should diet menu be special for each person?
As we know, everyone does not get fat from the same diet or reason. Some people gains weight due to illness some gains weight due to wrong dieting and some eat well but can not set how much they should eat. Life style, biological body clock, your mental status, your age, events you have had, family habits, genetics, height even your weight, metabolism speed of your body, alergia are all different for all of us, diet menü should be prepared special for individual for them to reach the successful results.
It is not possible for us to lose weight with fixed dieting programs for the same reasons as you can not gain weight. Then you really need to lose weight on condition that you do not gain it again. Advices of Dr. SAMIRA Gasımlı: Firstly after passing from a good control, lose weight with suggested nutrition programs. When lost kilos with wrong dieting, you gain triple more kilos and these kilos you gain become more resistant because you get diabetes type 2 and your losing weight later on gets hard as there are hormonal disorders.
With the hope of living healthily and eating healthily…